Are you looking for the most professional and affordable Ayurvedic clinic in Kochi? Your search ends right here. NamastheAyuryoga is present at Ernakulam
Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Learn from an Ayurvedic doctor about the basics of the practice, including an overview of different body types. Then, follow your instructors tips as you cook up a 3-course meal.
During the initial consultation, which lasts one hour, your Ayurvedic Consultant will take a detailed history
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